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One of the more popular weight loss products on the market right now is Medifast, a weight loss supplement that claims that its users can lose weight much faster than on any other product, but is this really true? We investigated Medifast to give you the real story.
Medifast was designed by scientists to help people who were morbidly obese lose weight to help save their lives. Originally it was mostly shakes that you drink that give you the nutrition that you need but prevent you from eating junk foods or large portion sizes that plague the obese community. Originally you needed a prescription from a doctor to buy it but now it has become so popular that you can buy it online directly from Medifast’s website.
There is a nice variety of food on the plan, their website features shakes, bars, brownies, oatmeal, soups, eggs and a bunch of snacks like pretzels and cheese puffs. Heck they even have soft serve ice cream, what kind of diet lets you eat ice cream? Apparently this one!
All of this food can get a little expensive though, which is where I don’t really like it. I found a few Medifast coupon codes that help you save $50 on $250, but these days $250 is a little expensive for my taste.
Speaking of taste I asked a lot of users what the food tasted like, and they weren’t thrilled with it but they said it was “good enough” that they could deal with it if it really helped them lose weight. Most of them had lost weight though so they were happy to stick it out.
In the end Medifast does seem to work very well, most of the people I talked to lost at least 20 pounds which is a very good sign. One woman had an allergic reaction though so if you notice anything funny happening with your body it’s best to discontinue use until you talk to a doctor about it first.
Overall I would say Medifast is a quality diet. It’s probably not for someone who just wants to lose 10 pounds or less, but if you have a lot of weight to lose and don’t mind shelling out a few bucks to lose that weight then Medifast is probably a very nice option for you